Aromatherapy with Acupressure

Ancient Wisdom, Modern Science

Aromatherapy and acupressure, used when in conjunction, have the power to support both our emotional and physical wellbeing. This approach can be validated by scientific research and grounded in the principles of Traditional Chinese Medicine.

Aromatherapy with Acupressure

Studies have shown that the combination of the two modalities, aromatherapy and acupressure, work in conjunction to aid in reducing pain by a much larger degree than the individual modalities alone. Certain oils applied at particular acupressure points can be highly effective.

Energetically: The application of oils at acupressure points helps the chi flow freely.

Physiologically: The entry of essential oils into the bloodstream helps the body’s natural healing process.

Emotionally: The connection between the sense of smell and the limbic system - which is connected with the amygdala - the memory centre, is a direct pathway that influences emotions, stress, mood, hormone release, etc.

What Is Acupressure?

The concept of Traditional Chinese Medicine is based on the flow of chi through our body along the meridian channels. The ancient healing technique of acupuncture uses needles on the acupressure points to release blockages and restore balance. This promotes the body’s natural ability to heal itself. Acupressure uses this same concept, but with our fingers instead, to apply gentle pressure to specific meridian points. Research has shown acupressure to be effective for improving circulation and relieving pain, stress reduction, overall health and wellbeing. Other uses range from headaches to sleep issues, muscle aches, addiction and even menstrual pain, just to name a few.

The Benefits of Aromatherapy

Aromatherapy is the use of essential oils that have been extracted from various parts of plants such as flowers, seeds, leaves, bark of trees, wood, even roots. Each has a unique chemical compound and therapeutic benefits. The oils can be inhaled or applied to the skin, where they're absorbed into the bloodstream. The quality of essential oils is dependent upon a plant’s natural compounds. Concentrated essences come directly from plant material through processes like steam distillation or cold pressing. This is why the choice and quality of the plant source is crucial for producing 100% pure, effective essential oils.